Why I Became a Personal Trainer

When choosing what you hope to be your life’s work, there is often that moment, something that makes you have an epiphany that tells you that this is your mission. What was the tipping point for you that made you choose your career? This was my story.

A long time ago, in a university far, far away, (the University of Maine, to be precise), I worked in a human performance center. There we performed maximal stress tests, blood chemistry, body composition assessments, lung function tests and many other measures to get a complete health and fitness profile on individuals that came through our various programs.

Among these programs was a cardiac rehabilitation class. Leading that class was one of my responsibilities. Susan was a class participant. Susan was 75 years old, about 5’2″, frail, and was recovering from a heart attack. At first she was challenged to simply walk around. By taking this class regularly, she was finding herself able to do more and more.

Six months after starting the program, Susan came up to me and said, “Mark, I’ve been thinking about doing more in my off days. Do you think it would be okay if I got a stationary bicycle?” Of course, I was thrilled to hear that she wanted to get more active.

Elderly Woman Smiling Wearing a Swimming Cap in a Swimming PoolAbout six months after that, still coming to class and with added biking to her program, Susan approached me with some news. “Mark, I’m feeling great and I decided I am going to start taking swimming lessons. I’ve always wanted to learn, but never got around to it.” At 75 years old (actually, then 76) she felt confident enough to do something that she’d never done before. I hugged Susan, kissed her on the top of her silver-haired head and was sold on the idea of how much we, as personal trainers/instructors, could help people live healthier, more active lives.

37 years later, I still get the same thrill seeing the successes of my clients, watching them gain the ability to do things they never thought possible. It keeps me excited about continuing my personal training career for decades to come (and I’m almost 60 now).

What was the moment when you knew what your life’s work would be?

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2 thoughts on “Why I Became a Personal Trainer

  1. Great post Mark!
    When I first started in the field, I was initially attracted to athletic performance. However, I had the opportunity to work in a post-rehab setting and it was extremely fulfilling. Helping others regain the confidence to go hiking, biking, and doing everyday tasks is very rewarding. I especially treasure putting a smile on someone else’s face and helping them enjoy their lives. Thanks for sharing!

    Liked by 1 person

    • Thank You for sharing your experience, Dan! I think that anyone that has been in the field for a number of years, must have a story and I hope more will share them with us. Keep up the great work, Dan.

      Like

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